How stepping out of your comfort zone leads to great things
You’ve probably heard about this ‘comfort zone’ thing, and how stepping out of it occasionally is good for your mental health. But do you really know why stepping out of your comfort zone is so beneficial? Your comfort zone relates to your anxiety levels. Places you go, routines you follow and things you do that are familiar and safe are also comfortable. They don’t give you too much anxiety, so they’re part of your comfort zone. When you try new things that are unfamiliar, o